Psychologist. Consultant. Facilitator. Speaker.

Meet Dr. Alaina Spiegel

I am a licensed clinical psychologist with over a decade of clinical and facilitation experience.

I completed my doctorate in clinical psychology at La Salle University and postdoc at the University of Pennsylvania. I have worked at Penn for 10+ years, and I am currently the embedded psychologist for Perelman School of Medicine and the Mental Health Intervention and Programming Specialist. I have provided therapeutic services for students and developed programs that have reached thousands of people at Penn. This includes the i care training and an online mental health program, be aware, both which help people recognize signs of distress/crisis and learn skills and resources for support.

People desire to connect with peers or colleagues, but often need the confidence and skills to fully lean in. When empowered with knowledge, tools, and a safe place to practice, it can be transformational. I look forward to adapting this work to many organizational settings and communities.

Learn more and connect with me on LinkedIn.

Awards & Certificates

Models of Excellence Award: The I CARE Team

University of Pennsylvania

Models of Excellence Award: Let’s Talk Team

University of Pennsylvania

Resilience and Thriving Facilitator Certificate

The National Wellness Institute, Inc.

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